Back To Roots health

            Affordable Natural health care solutions for the whole family you can trust. 

Thanks for visiting!

We hope you can find everything you need. Back to roots health is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations.

With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us.

At our website you will find everything you are looking for in the tool bar above.

Here you can find information about natural medicine and health as well as healthy recipes and meditation guides.

At back to roots health we also have a pet section to check out to keep your fury family members happy and healthy.

If you have any questions don't hesitate to ask using the form provided at the side.

 We hope to see you again! Check back later for new updates to our website. There's much more to come!

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Kate Thompson N.D
A word from Kate

So Summer is here and it's been hot! It can still be a struggle to keep healthy at this time of year with all the celebrations. Remember plenty of vitamins C and D as well as zinc for boosted immunity. You could also try using some milk thistle to help your liver to cope with the added demand for detoxification.

Training in these conditions we have to remember to wear appropriate footwear and wind protection as well as sunscreen and a hat. Remember to keep hydrated with water and electrolytes.

so what are

 you waiting for get moving.

Its also important to note as we come into  the beginning of 2018 to reflect over and hold onto those New Years resolutions, and push through to those goals we are aspiring to. Keep your eyes on the prize and you can have whatever you set your mind to. Failure is just a mind set.

Check out some of our bliss balls and smoothie recipes to keep you inspired food wise and help keep you nourished for the summer and quieten that sweet tooth. Then take a break and try a new meditation from our meditation section to treat your mind to a soothing massage of the senses

Peace and love
Kate Thompson N.D
Naturopath, Medical herbalist, Personal trainer & Massage therapist.